Boots for Hiking and Backpacking

Finding the right hiking boot can be a challenge. The most important aspect to choosing a hiking boots is comfort. Also, the boot should match the hikers ambitions. Day hikers, hiking upon a well-maintained trail, may only need a lightweight trail runner. A backcountry hunter, however, may need a much stiffer boot, designed for steep, rocky terrain.

Hiking shoes and trail runners are lightweight options, and many day hikers and backpackers carrying light loads will wear trail runners, because of the lightweight, supple fabric. Shoes are generally more comfortable and forgiving. However, the comfort of wearing shoes does have a tradeoff, because most shoe styles do not offer quality ankle protection. A hiker travelling over steep, rocky terrain, or someone who needs to carry a heavy pack, may need to forgo that comfort for the stiffness of a boot.

Backpacking boots are usually stiff, and the boots are usually cut higher up on the ankle for protection. These boots enable the hiker to carry heavy loads. The stiff boot also helps the hiker on rocky terrain, because the foot doesn’t flex with the edges of rocks, and, when hiking on steep terrain, the stiff boot will help with a hiker’s fatigue. The one thing to remember about stiff boots is that there are break-in requirements. A boot may feel comfortable in the store, but when it is worn for a mile or so, the stiffness of the boot can tire out the foot much more quickly. Also, feet swell after strenuous use, and when feet swell, the boot becomes much more tight while hiking. If the boots fit well, then after the break-in time, they should become more comfortable.

When trying on hiking boots, wear the same socks you’ll use for hiking. If, for example, you plan to wear merino wool socks on the trail, use those to test the boots instead of your regular socks. Hiking socks differ in thickness and fit from typical socks, so it’s essential to evaluate the boot fit for the actual hiking experience. If you have specific foot conditions or sensitivities, opt for socks tailored to those needs. For conditions like plantar fasciitis, you can consider using plantar fasciitis socks for additional arch and heel support.

Moreover, if you use custom orthotics, make sure to bring them when trying on boots. The interaction between your orthotic, sock, and boot shapes the overall fit. Testing this combination helps find the best match. Taking the time to find the right hiking boot and sock duo ensures you can hit the trails in total comfort.

Mountaineering boots are very stiff and offer a great amount of ankle support. Mountaineering boots are usually worn on very steep terrain or on icy, glacial terrain. The boots are also important for ankle protection when carrying very heavy loads.

UDAP Back Attack Pack

When you have determined which boot matches your ambitions as a hiker, there are certain things to consider when you choose your own boot. When purchasing a pair of boots, make sure that the boots fit. This sounds like a simple suggestion, and in many ways it is, but boots are worn in demanding locations. A dull pinch on a big toe, or a subtle pressure against the front pad of the foot can translate to an unbearable pain on the trail.

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